Weekly Meal Prep Ideas with Carrot Cake Baked Oatmeal

Meal Prep featuring carrot caked baked oatmeal and vanilla cinnamon bites

Here’s what’s on the menu this week!

Breakfast: Carrot Cake Baked Oatmeal adapted from Oh She Glows Recipe

Lunch: Ultimate Polenta Bowls from my One Month Meal Plan

Snack: Vanilla Cinnamon Protein Bites (adapted from Cotter Crunch Recipe) with Apples or Bananas

Dinner: Instant Pot Pho adapted from Kara Lydon’s Recipe


meal prep collage with carrot cake baked oatmeal, polenta bolws, vanilla cinnamon bites, and ramen

Oatmeal: Okay, carrots in oatmeal is fantastic! I topped mine off with dried fruit, almonds, pepitas, a splash of almond milk, and then a drizzle of date nectar after re-heating it.

Ultimate Polenta Bowls: Delicious polenta (I used these) cooked in veggie broth with roasted Brussels sprouts, sauteed greens, and warmed marinara. Check out my One Month Meal Plan to see how you can make Ultimate Polenta Bowls 5 different ways.

Cinnamon Vanilla Protein Bites: These proved to be the perfect Fall snack! I love the bold cinnamon flavor and satiating richness from the peanut butter.

Instant Pot Pho: This Instant Pot Pho was incredibly easy. My biggest challenge was finding star anise in the grocery store! I’ve never had Pho before but now I’m sold and can’t wait to try it out!

Meal Prep featuring carrot caked baked oatmeal and vanilla cinnamon bites and polenta bowls
Here’s a video on how I prepped these meals:



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