One Month Meal Plan – $30

This whole food, plant-based meal plan allows you to take four weeks off from meal planning.

This plan is for you if you’re:

  • Overwhelmed with meal planning
  • Running out of meal ideas for you or your family
  • Wasting time searching for recipes
  • Sick of creating a grocery list
  • Tired of making complex recipes with obscure ingredients
  • Spending way too much time in the kitchen prepping meals
  • Not wanting to think about meals for a month
  • Wanting to get into meal planning and meal prepping

What you get in this plan:

  • 30 pages of easy to follow recipes with simple ingredients
  • 12 bulk recipes that you can make five different ways (that’s practically 60 recipes!)
  • A weekly, comprehensive grocery list for each of the four weeks
  • A “Weekend Hacks” page so you can set yourself up for success on the weekends with hassle-free planning
  • A list of favorite staple ingredients to keep on hand to help make meal prepping a breeze
  • A “Frequently Asked Questions” page

For your protection and peace of mind, all orders are processed on a secured server.

You’ll receive INSTANT ACCESS to the One Month Meal Plan after purchase. This Meal Plan is 100% digital.


    Plant Centered Prep

    One Month Meal Plan

    I love it so far! Got my groceries for week one. You did a fantastic job on this meal plan!


    I wanted to change my diet. I started using Ashley’s meal plans and now approximately 90% of my meals are plant based. The food is colorful, satisfying, and flavorful. I have much more energy and I feel great.


    Just got my copy! It’s like a cookbook with all the stuff in there! What a resource!