Meal Prep Portion Sizes

his and hers burrito bowls

I used to portion out my prepped meals so that I always got less food than my husband.

Too often, I would end up hungry throughout the day, knowing that I was not giving my body enough fuel.

I recently came to the realization that I need portion out my meals according to what I need and what best suits me and not compare myself to those around me.

Each day is different. On some days I eat more than others and that’s okay!

With that being said, tonight I ate a satisfying portion of this burrito bowl, which just happened to be the same portion as my husbands 🙂

 

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