meal prep collage with loaded rice bowls on wooden cutting board with tile back drop

Here’s what’s on the menu this week!

Breakfast: Festive fruit and yogurt parfaits

Lunch: Loaded rice bowls with bok choy and a ginger peanut dressing

Snack: Bananas and peaches

Dinner: Veggie tostadas with homemade refried black beans and cashew cheese sauce

veggie tostadas on wooden cutting board with blue background


And for your Fourth of July plans, check out this festive cashew cheesecake with raspberries and blueberries. I adapted it from The First Mess’ Raw Raspberry Cheesecake in her cookbook.

vegan cheesecake with raspberries and blueberries on white plate with blue back drop


Here is the video on what I did to meal prep these meals 🙂