If you’re looking to add some fun ideas to your meal rotation this week, check these out! You can mix and match them to create your own unique, delicious menu for the week!
Breakfast: Soy-Free Chickpea Scramble
Lunch: Aloo Gobi over Cilantro Rice
Loaded with onion, cauliflower, potatoes, and tomatoes. I found a generic recipe online and adapted it!
Snack: Apple + PB
Tried and true.
Dinner: Crunch Wraps + Queso
Note: These meals lay the foundation for my week. I am never limited to just these meals and I always keep extra items on hand for additional snacks or meals.
I hope you enjoy these seasonal fall meal prep ideas! Only after healing myself of lifelong chronic constipation through healthful, plant-based eating did I arrive at my life’s work as a dietitian. Now, I find an immense amount of joy in helping others simply and sustainably eat foods that taste good and make them feel even better. To learn more about my approach to nutrition, click the button below.